Plank Challenge September 2019

Plank Challenge September 2019

We have been doing a family plank challenge this month. We are starting to do a weekly check in to time everyone. Each person is being challenged to do better than their last time.

Two people go head to head at a time while everyone else cheers them on. Individual times are recorded.

This week we tried having them do it all together.

Ready & waiting to start
Ready & waiting
Checking form with the yardstick

It has been a good family challenge that we are enjoying. We are getting stronger and gaining confidence.



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